New Years Resolutions – 6 Habits that Harm Your Teeth
Well, 2015 is a wrap! Thanks for being a continued part of our Orono Dental Care family. We appreciate each and every one of you and look forward to seeing you in the coming year!
With the new year, many people set goals to improve their health and fitness. If you are still searching for a goal, consider whether you suffer from any of the habits below.
1. Nail Biting
- Why it’s bad: It can chip your teeth and hurt your jaw.
- How to quit: Consider a bitter tasting nail polish, stress reduction, or wearing gloves to prevent nail biting.
2. Brushing too hard
- Why it’s bad: Brushing too hard or with too hard of a toothbrush can ...